I’ll Have Another Episode Archive

Episode 317: Makena Morley- 10k Olympic Trials Training, 31:25 10k PR at the Sound Running Track Meet

Makena Morley recently ran her 10k PR in 31:25 which was a one minute PR and just off the Olympic standard by 0.20 seconds! With that time she did qualify for the Olympic Trials so she will be competing there!  She was a 7 time All-American at Colorado and while she was there she ran … more »

Episode 316: Stefanie Flippin – 100 Mile National Champion, 6th fastest all time American woman

Stefanie Flippin recently had a breakthrough race and won the 100 USATF National Championship! She ran a 1 hour and 20 minute 100 mile PR in a time of 14:34:21, becoming the 6th fastest American woman of all time at that distance. Stefanie co-owns a medical practice with her husband Mitchell where they are foot … more »

Episode 314: Sasha Wolff – Founder of Still I Run; Running for Mental Health

Sasha Wolff is the founder of Still I Run. Still I Run is a community where people can share their experience of dealing with depression/anxiety etc. through running or any other type of physical activity. We encourage one another to take time out of our busy lives to run for our mental health. Through various programs we … more »

Episode 313: Johnny Gregorek – Training for the trials, Blue Jean Miles & Seinfeld. A well rounded conversation with Johnny Gregorek.

Johnny Gregorek caught the eyes of the running community when he ran the World Record for the mile in blue jeans (4:06)  to honor his Brother Pat and raise funds (over $50K) for the National Alliance on Mental Illness. He is a 1500 meter runner, sponsored by Asics looking to make the Olympic team this … more »

Episode 312: JJ Santana – Healthy mindset with racing, 2:17 debut marathon & pacing duties at the Marathon Project for Sara Hall

JJ Santana is on a mission to run his fastest times at 34 and there’s a lot to sit back and watch. He debuted the marathon just two years ago at CIM in a time of 2:17, qualifying him for the Olympic Trials. He also had the super cool and fun job of pacing Sara … more »

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