I’ll Have Another Episode Archive

Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes

Anna Turner, Sports Dietitian with St. Vincent Defining Sports joins the show for her third time today! We are covering all things hydration and electrolytes in this episode. Anna covers so much great information in this episode and if you are an endurance athlete you are going to want to hear about it. Show Notes:  … more »

Episode 261: Shelby Houlihan & Karissa Schweizer – Sub 14:30 5K, New American Record

Shelby Houlihan and Karissa Schweizer join me on the podcast today! These Bowerman TC ladies just slayed the 5K in their intersquad meet last Friday coming in blazing sub 14:30. Karissa finished the race in 14:26 and Shelby in 14:23 breaking Shelby’s 2018 American Record of 14:34. If you haven’t listened to my first episodes … more »


Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!