Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise and nutrition and performance for women. She has contributed to so many international publications and is super well known in the sports industry. She has published over 70 peer reviewed papers, several books including the book Roar. … more »
Annie Rodenfels is on the show today! Annie is a member of Team BAA & runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a … more »
Emily Infeld is on the show today for the 4th time. She was previously on episode 21, episode 147, and episode 251. Emily is a professional runner with Nike. She is a 2015 bronze medalist at the World Championships in the 10k, she is a 2016 Olympian in the 10k, and a 2018 US Cross … more »
I’m so excited to have Ann Mazur back on the show today! You first heard from Ann on this show in episode 213, right after she had qualified for the Olympic Trials marathon. She was in a wave of women who all qualified at CIM and it was such a cool time in our sport … more »
Sabrina De La Cruz is a 2020 Olympic Trials Marathoner. She qualified for the Olympic Trials with her twin sister which is a really cool story that we get to hear about in this episode. We get to hear about their background with running and how ultimately they went on a different path so that … more »
Makenna Myler is a professional runner for Asics. Makenna ran for BYU. She qualified for the Olympic Trials in the 10k in 2021 and finished 14th less than a year after giving birth to her daughter. Makenna also went viral on TikTok after running a 5:25 mile at 9 months pregnant. She has been running … more »