ABOUT THE SHOW

As a parent, every little bit of encouragement helps — and nobody knows that better than mother of four Lindsey Hein. Each week she’s joined by a fellow parent to give you inspiration for the week ahead. No matter what the highs and lows of parenting bring, you’ve got this!

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CATCH THE LATEST EPISODES

Episode 134: Caitlin Murray – Big Time Adulting

May 23rd, 2023
Caitlin Murray is Big Time Adulting on Instagram. She is one of the most hilarious follows over on Instagram. She brings hilarious, honest commentary on the everyday mundane life of motherhood. Caitlin has three kids and is a stay-at-home mom. Although, her Big Time Adulting platform has turned into a great success and we talk … more »

Episode 133: Dr. Siggie Cohen – Practical Steps to Calm and Confident Parenting

May 16th, 2023
Dr. Siggie Cohen is on the show today! She is passionate about helping families connect and thrive. She has been working with families for over three decades, first as a teacher and then as a child development specialist. Her own kids are all grown, so she has been there and done that and gives us … more »

Episode 133: Nancy and Elizabeth Jorgensen – Mother and Sister of 2016 Olympic Gold Medalist, Gwen Jorgensen

May 9th, 2023
Today we have Nancy and Elizabeth Jorgensen on the show. Nancy is the mother of 2016 Olympic Triathlon Gold Medalist, Gwen Jorgensen. Elizabeth is Gwen’s sister. Together, they have written two books and the most recent book about Gwen’s career is called Gwen Jorgensen: USA’s First Olympic Gold Medal Triathlete. It is for young adult … more »

MEET YOUR HOST

Lindsey Hein

It’s been a long road for Lindsey since high school cross country! Today she’s a 16-time marathoner and an RRCA coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Best Of

Ericka Sylvester – Giving up Alcohol and Breaking the Stigma

It’s not easy to give up drinking, especially when it’s so glorified in motherhood culture. Here’s what writer Ericka Sylvester has learned during her year of sobriety.
Listen to Episode 36: Ericka Sylvester

Alissa Henry – A Love of Reading. What you should read next!

How do you make time to read as a busy parent? Former TV host Alyssa Henry shares her secret — and some great titles to add to your reading list!
Listen to Episode 29: Alissa Henry

Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Spend less time worrying about screens and more time connecting with your kids, with these family-tested tips from author and mother of five Andrea Davis.
Listen to Episode 23: Andrea Davis

Ralphie Jacobs – You have the Power to Change your Behavior as the Parent.

Lindsey is joined by Simply On Purpose’s Ralphie Jacobs to discuss the impact of positive parenting, and how being a “safe parent” can change your life.
Listen to Episode 19: Ralphie Jacobs

Katie Arnold – Nurturing a love for Sport and Play

It’s no easy task raising adventurous children, but runner Katie Arnold thinks she’s cracked the code. Hear her tips on organized sport vs. unorganized free play.
Listen to Episode 15: Katie Arnold

Andrea Thorpe – Connecting with our Kids

Slow down. Ask questions. Give options. With those three simple steps, Andrea Thorpe lays the groundwork for real connection with your kids.
Listen to Episode 5: Andrea Thorpe

“Great Advice, Fun Podcast!”

“Lindsey is so real, fun and engaging. She has a range of guests with a variety of interesting experiences and perspectives. The podcast is really fun to listen to! I highly recommend Why is Everyone Yelling? to any parent who is looking to feel less alone, more connected and calmer and more confident in their parenting.”

– CGN0246

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