As a parent, every little bit of encouragement helps — and nobody knows that better than mother of four Lindsey Hein. Each week she’s joined by a fellow parent to give you inspiration for the week ahead. No matter what the highs and lows of parenting bring, you’ve got this!


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Episode 134: Caitlin Murray – Big Time Adulting

Caitlin Murray is Big Time Adulting on Instagram. She is one of the most hilarious follows over on Instagram. She brings hilarious, honest commentary on the everyday mundane life of motherhood. Caitlin has three kids and is a stay-at-home mom. Although, her Big Time Adulting platform has turned into a great success and we talk … more »

Episode 133: Dr. Siggie Cohen – Practical Steps to Calm and Confident Parenting

Dr. Siggie Cohen is on the show today! She is passionate about helping families connect and thrive. She has been working with families for over three decades, first as a teacher and then as a child development specialist. Her own kids are all grown, so she has been there and done that and gives us … more »

Episode 133: Nancy and Elizabeth Jorgensen – Mother and Sister of 2016 Olympic Gold Medalist, Gwen Jorgensen

Today we have Nancy and Elizabeth Jorgensen on the show. Nancy is the mother of 2016 Olympic Triathlon Gold Medalist, Gwen Jorgensen. Elizabeth is Gwen’s sister. Together, they have written two books and the most recent book about Gwen’s career is called Gwen Jorgensen: USA’s First Olympic Gold Medal Triathlete. It is for young adult … more »


Lindsey Hein

It’s been a long road for Lindsey since high school cross country! Today she’s a 16-time marathoner and an RRCA coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Best Of

Ericka Sylvester – Giving up Alcohol and Breaking the Stigma

It’s not easy to give up drinking, especially when it’s so glorified in motherhood culture. Here’s what writer Ericka Sylvester has learned during her year of sobriety.

Alissa Henry – A Love of Reading. What you should read next!

How do you make time to read as a busy parent? Former TV host Alyssa Henry shares her secret — and some great titles to add to your reading list!

Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Spend less time worrying about screens and more time connecting with your kids, with these family-tested tips from author and mother of five Andrea Davis.

Ralphie Jacobs – You have the Power to Change your Behavior as the Parent.

Lindsey is joined by Simply On Purpose’s Ralphie Jacobs to discuss the impact of positive parenting, and how being a “safe parent” can change your life.

Katie Arnold – Nurturing a love for Sport and Play

It’s no easy task raising adventurous children, but runner Katie Arnold thinks she’s cracked the code. Hear her tips on organized sport vs. unorganized free play.

Andrea Thorpe – Connecting with our Kids

Slow down. Ask questions. Give options. With those three simple steps, Andrea Thorpe lays the groundwork for real connection with your kids.

“Great Advice, Fun Podcast!”

“Lindsey is so real, fun and engaging. She has a range of guests with a variety of interesting experiences and perspectives. The podcast is really fun to listen to! I highly recommend Why is Everyone Yelling? to any parent who is looking to feel less alone, more connected and calmer and more confident in their parenting.”

– CGN0246


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