As a parent, every little bit of encouragement helps — and nobody knows that better than mother of four Lindsey Hein. Each week she’s joined by a fellow parent to give you inspiration for the week ahead. No matter what the highs and lows of parenting bring, you’ve got this!


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Episode 178: Sarah Edmondson – A Little Bit Culty

Sarah Edmondson is on the podcast today! And wow, she has a story! She is a former member of NXIVM. She ended up leaving the group and came forward about things that were happening behind the scenes there. Sarah’s full story as a whistleblower is featured in the CBC podcast “Uncover: Escaping NXIVM” (downloaded over … more »

Episode 177: Jess Ekstrom – Getting More Women Behind the Mic

Jess Ekstrom is on the podcast today! Jess is an entrepreneur, speaker, and author. She started her own business in college after an internship at Make a Wish. She founded Headbands for Hope where they deliver headbands to kids with illnesses. They have now donated millions of headbands to kids around the country and world. … more »

Episode 176: Jessica Saunders – Author of Love, Me (February’s Book Club Pick!!)

This episode is a little bit different, it’s a book club episode! I am doing a monthly book club. I am a big reader myself and I thought why not do a book club!? The book that we read for February was Love, Me by Jessica Saunders! Jessica was able to join us for the … more »


Lindsey Hein

It’s been a long road for Lindsey since high school cross country! Today she’s a 16-time marathoner and an RRCA coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Best Of

Ericka Sylvester – Giving up Alcohol and Breaking the Stigma

It’s not easy to give up drinking, especially when it’s so glorified in motherhood culture. Here’s what writer Ericka Sylvester has learned during her year of sobriety.

Alissa Henry – A Love of Reading. What you should read next!

How do you make time to read as a busy parent? Former TV host Alyssa Henry shares her secret — and some great titles to add to your reading list!

Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Spend less time worrying about screens and more time connecting with your kids, with these family-tested tips from author and mother of five Andrea Davis.

Ralphie Jacobs – You have the Power to Change your Behavior as the Parent.

Lindsey is joined by Simply On Purpose’s Ralphie Jacobs to discuss the impact of positive parenting, and how being a “safe parent” can change your life.

Katie Arnold – Nurturing a love for Sport and Play

It’s no easy task raising adventurous children, but runner Katie Arnold thinks she’s cracked the code. Hear her tips on organized sport vs. unorganized free play.

Andrea Thorpe – Connecting with our Kids

Slow down. Ask questions. Give options. With those three simple steps, Andrea Thorpe lays the groundwork for real connection with your kids.

“Great Advice, Fun Podcast!”

“Lindsey is so real, fun and engaging. She has a range of guests with a variety of interesting experiences and perspectives. The podcast is really fun to listen to! I highly recommend Why is Everyone Yelling? to any parent who is looking to feel less alone, more connected and calmer and more confident in their parenting.”

– CGN0246


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