ABOUT THE SHOW

Take a breather with 16x marathoner and RRCA Coach Lindsey Hein! Listen in for refreshing conversations with Olympians, everyday runners, and everyone in between — whether we’re talking about their amazing story, or just what happened on The Bachelor last night.

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CATCH THE LATEST EPISODES

Episode 383: Danny Mackey – Head Coach of the Brooks Beasts TC

Danny Mackey is the head coach of the Brooks Beasts. He began his pro coaching career with a handful of athletes but quickly transitioned into the first and only coach for the Brooks Beasts. Danny has coached an Olympian, a World Record Holder, an American Record Holder, a Scottish Record Holder, and 4 World Medal … more »

Episode 381: Ben Rosario – Updates on NAZ Elite and New Book Run Like a Pro Even if You’re Slow

Ben Rosario has a new book out called Run Like a Pro (Even if You’re Slow) that includes some really great training plans, advice, tips, and simple ways we can incorporate useful training techniques into our training. He wrote this with Matt Fitzgerald. Ben is the coach of NAZ Elite. We just had one of … more »

MEET YOUR HOST

Lindsey Hein

It’s been a long road for Lindsey since high school cross country! Today she’s a 16-time marathoner and an RRCA coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Where to begin

Stefanie Flippin – 100 mile national champion, 6th fastest all time american woman

It’s easy to beat yourself up as a runner, even when you’re a USATF National Champion. But shaking off that pressure might be the key to success on the track.

Steph Bruce, Alysia Montano, Sara Vaughn – Panel for The Donna Foundation

How do you find time to do what you love as a mom and a runner? Hear from three inspiring women on pursuing their own dreams and being strong female role models in the world of sports.

Lopez Lomong

Taken by soldiers from his South Sudanese village at age 6, two-time Olympian Lopez Lomong’s journey is one of courage, tenacity and faith.

Des Linden

When things get tough during a race, do you push through or count your losses and save your strength for the next one? The 2018 Boston Marathon Champion weighs in.

Jenny Simpson

Jenny Simpson is much more than the Queen of the 1500. Today she’s shaping the next generation of runners, and you’ll hear her words of encouragement right here.

Scott Jurek Live

On a very special live show, Lindsey is joined by one of the greatest runners of all time: 7x Western States Champion Scott Jurek.

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