I’ll Have Another Episode Archive

Episode 281: Sara Hall – 2nd Place at the London Marathon, 2:22:01

Sara Hall had an amazing performance at the London Marathon on October 4th – placing 2nd to World Record Holder Brigid Kosgei and outkicking World Champion Ruth Chepngetich.  Sara was the first American to cross the finish line and ran a lifetime PR of 2:22:01. Sara is a returning guest on this podcast- this is … more »

Episode 280: Leah Falland (O’Connor) – The On Athletics Club: A Fresh New Start

Leah Falland (O’Connor) just joined the brand new On Running team (The On Athletics Club) coached by Dathan Ritzenhein out in Boulder, CO. Leah ran track and cross-country at Michigan State University and during her time there she won two NCAA titles, was the captain on the 2014 NCAA cross-country national championship team and won … more »

Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard!

Tristan Woodfine just ran the Olympic Standard for the marathon at the London Marathon this past weekend in a time of 2:10:51. He has quite the marathon progression story- in April, 2018 he ran his second marathon in 2:18:55 at Ottawa Marathon which was a 9 minute PR from his first marathon. He then ran … more »

Episode 278: Naomi Mitchell – Huge PR in London – 2:33 Marathon!

Naomi Mitchell ran a 4 minute personal best time at the London Marathon this past weekend for a time of 2:33:23. Her marathon progression is exciting and impressive. She’s only 26 years old and has been putting more serious training into the marathon since 2018.  She casually ran some marathons in the speedy times of … more »

Episode 276: Howard Lao – Capturing Special Moments on the Track

I was so excited to get the inside scoop on all things track and field photography! Howard Lao (“How”) is a photographer based in the Pacific Northwest. Born and raised in Portland Oregon, he ran track at Cleveland High School and continued his athletic career by running at the University of Washington. Howard combines his unique background … more »

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