Johnny Gregorek caught the eyes of the running community when he ran the World Record for the mile in blue jeans (4:06) to honor his Brother Pat and raise funds (over $50K) for the National Alliance on Mental Illness. He is a 1500 meter runner, sponsored by Asics looking to make the Olympic team this … more »
JJ Santana is on a mission to run his fastest times at 34 and there’s a lot to sit back and watch. He debuted the marathon just two years ago at CIM in a time of 2:17, qualifying him for the Olympic Trials. He also had the super cool and fun job of pacing Sara … more »
Olicia Willams is one of three mother runners to be named athletes for the new Organization headed up by Alysia Montano – AndMother! AndMother is dedicated to breaking the barriers that limit a woman’s choice to pursue and thrive in both career and motherhood. Olicia went to Baylor and was a 2X Big12 Champion and … more »
Emily Sisson recently took the win at the Gate River Run 15k National Championships in Jacksonville Florida. She ran a time of 48:07 on a windy day – the 5th fastest time run by a woman on that course. She also won the equalizer race coming in ahead of the men’s champion as well. This … more »
Lindsey is a Registered Dietitian and Founder of Rise up Nutrition. As former D1 athlete herself, Lindsey is passionate about helping athletes with their relationship with food and fueling for peak performance. We cover a lot in this episode… we talk about the concept of intuitive eating and how we can pair that with fueling … more »
Mel Charbonneau has a gift of speaking encouragement into the lives of women and I’m certain she drops some truth today that you need to hear! Mel is the co-founder of the popular women’s running community Fellow Flowers and she helps women own their story, identify what truly matters and make wholehearted decisions aligned with their core … more »
