Grayson Murphy is on the podcast today! She is a returning guest and was first on the podcast all the way back in May 2019 for episode 180!
Back then, she was running with NAZ Elite and has made several changes in her career since then. She is a four-time US Champion and World Champion as a mountain runner. She is the CEO of Racin Grayson Training Logs. On top of her very successful mountain running career, she placed 6th at the US Olympic Trials in the Steeplechase in 2021.
This episode was SO much fun! We talk about the evolution of her career and chasing joy in her running career, her training logs and growing that business, the changing landscape of sponsors in the running community, and so much more.
Go follow Grayson and I today (December 8th) – we’re giving away one of her training journals, one of my training plans, and a Lagoon pillow! It closes today so go enter the giveaway 🙂 Use the code “another” for 10% off of her training logs at racin-grayson.com.
What we talked about:
7:00- Grayson’s career since we last talked
12:30- Her evolution of the mental side of training
13:15- Her sponsorship with Saucony
18:30- Her training plans
21:40- Moving back to Flagstaff
23:55- The sub-ultra community
28:05- Winning a US Championship and World Championship
37:50- Bringing on sponsors and marketing for them on social media
42:55- More details on her training logs
46:30- The health journey that she has been on the past few months
51:00- End of podcast questions
Grayson’s Training Journals (use code “another” for 10% off)
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Use the code “another” for 15% off
Use the code “Lindsey10” for 10% off your race registration