NEWS AND UPDATES

Episode 47: Molly Huffman – The Moon is Round

Molly Huffman joins us on the podcast today! She has a story of loss and grief but also a story of hope and peace.  She is the author of the new book “The Moon is Round” which recounts her story. Over the course of 6 years she lost her mom, suffered a miscarriage, lost her … more »

Episode 260: Duane Solomon

Duane Solomon recently announced his retirement from track and field after a long and successful competitive career. He is an 800 meter runner who is currently the 3rd fastest American in the distance with a time of 1:42:82. Duane competed in the 2012 London Olympics, placing 4th in a race where the World record was … more »

Episode 46: Jor-El Caraballo- Viva Wellness

Jor-El is a licensed mental health counselor trained in psychological counseling. His experience includes working with both the NYC Anti-Violence Project and LGBTQ young adults at the True Colors Residence of West End Residences, HDFC and educating about sexual assault prevention, healthy sexuality and consent, and mental health and stress management.  Jor-El is the co-founder … more »

Episode 259: Mary Cain

Mary Cain joins me on the podcast today! Mary was the youngest American athlete ever to represent the United States at a World Championships meet after competing in the 2013 World Championships at 17. While still a high school student she  was recruited by the well known coach Alberto Salazar to run with the Nike Oregon … more »

Episode 45: Demi Knight Clark – She Built This City

Demi Knight Clark is a self-professed “spitfire” and energy ball who envisions a world where #20PercentBy2020 is not only a smashed ceiling by thousands, but also women and men are equal in all trades. As the “only woman in the room” much of her career (and seeking out these situations), she is a passionate advocate … more »

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