Ginny Yurich is the founder of 1,000 Hours Outside which is a movement to get us all outside more. Ginny, the mother of five herself has created an amazing community over on instagram where she educates on the importance of outside time and how powerful it is. In this episode we talk about the importance …
more »JJ Santana is on a mission to run his fastest times at 34 and there’s a lot to sit back and watch. He debuted the marathon just two years ago at CIM in a time of 2:17, qualifying him for the Olympic Trials. He also had the super cool and fun job of pacing Sara …
more »This week’s guest, Jolene Hart, is a holistic wellness expert. She coaches women on nutritional strategies to prevent and treat beauty concerns from acne to weight gain and aging, and educates consumers about natural beauty products through her company, Beauty Is Wellness. Jolene is a former magazine beauty editor and journalist. She shares her journey …
more »Sara Olsher shares solutions and tips for talking with kids about hard things like divorce, cancer diagnosis and other life changing circumstances. Sara, a mother herself has been through it all- she battled cancer and divorce all before she turned 35 with a daughter in tow. While the world around her was constantly changing, Sara …
more »Olicia Willams is one of three mother runners to be named athletes for the new Organization headed up by Alysia Montano – AndMother! AndMother is dedicated to breaking the barriers that limit a woman’s choice to pursue and thrive in both career and motherhood. Olicia went to Baylor and was a 2X Big12 Champion and …
more »Sarah Emerson was diagnosed with Breast Cancer in 2017 and documented her journey in a really beautiful and authentic way. She shared the hard but she also shared positive inspiration to others who are struggling. While Sarah was walking through her treatments, her neighbors stepped up to help her in a really beautiful way – …
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