Today’s guest is an 11-time mom. Elizabeth Friedland has been a foster mom to 11 children. One of her foster children became Elizabeth’s adoptive child. In this episode Elizabeth talks about what it has been like to be a single woman fostering children and the journey to adopting her son, Jack, in an open adoption. …
more »Tianna Bartoletta joins me today for a great conversation! We talk about her career, writing, health, yoga, speaking affirmations into your own life and SO MUCH MORE. Tianna shares so much wisdom in this episode and I am so excited for you all to hear it! Tianna is a two-time Olympian with THREE Gold medals! …
more »David is the Founder & CEO of Previnex. His passion for optimal health, wellness, and prevention started when he was a research analyst covering the health and wellness industry. David specialized in nutritional supplements, reading clinical studies, touring manufacturing facilities, meeting with various companies, and immersing himself in the supplement and wellness industry on all …
more »Maurica Powell is Director of Track & Cross Country at the University of Washington. She specifically coaches the distance women’s team and her husband coaches the men. In 2018, Maurica coached the team to a 9th place finish which was the best finish for them since 2012. She is off to a great start helping …
more »Rachel Gersten joins the show today! Rachel is the co-founder of a mental health practice in New York City, Viva Wellness. She is passionate about helping others live their happiest and healthiest lives whether that be in their job, relationships, family or finding their passions. She describes herself as an “obsessed runner” having run over …
more »Emma Coburn joins me on the podcast today. Emma s a 2-time Olympian in the steeplechase, a Silver medalist in the 2016 Olympics and a Gold medalist at the 2017 World Championships! She runs for New Balance and is coached by her he husband Joe Bosshard. She was a 3 time NCAA champion in college …
more »WANT PODCAST UPDATES?
Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!
Podcast (the-illuminate-podcast): Play in new window | Download
