Ashley Keller is a personal trainer with Glow Body PT, providing challenging and gentle prenatal and post natal workouts for women. She did a ton of research on her own and after becoming a certified personal trainer and pre and postnatal exercise specialist, she tested workouts on herself before designing plans for others. Make sure …
more »Episode 44: The Muzaffar Sisters – Owning This Moment This week’s Illuminate Podcast guests are three sisters – Amal, Zainab and Mariam Muzaffar. COVID-19 has devastated the world, but it has also brought some positivity to communities. The Muzaffar sisters are the perfect example of this positivity. They were raised in New York and decided …
more »Dani Jones recently joined Team Boss to be coached by Joe Bosshard for her professional running career. Dani was a standout runner at the University of Colorado where she was a 4-time NCAA National Champion and 12-time All-American. She holds personal bests of 4:27.88 in the mile, 9:02.22 in the 3000m, and 15:17 in the …
more »Today’s guest on the podcast is Eileen Moskowitz Palma. Eileen was a teacher for many years until facing a life threatening condition, HELLP Syndrome, while pregnant with her daughter. After that, she faced auto-immune disorders that forced her to give up teaching. Leaving her teaching career lead her to begin working on her other life …
more »Gary Cantrell; aka “Lazarus Lake” joins me on the podcast today! He is the legendary race director for the Barkley Marathons! You may have seen the popular documentary on Netflix about Barkley! He is also the Race Director for Bigs Backyard Ultra, The Barkley Fall Classic, The Last Annual Vol State, Strollin Jim, A Race …
more »Hi friends! I’m really excited to bring you an episode today from The Illuminate Podcast. Faitth Brooks is an anti-racism educator. She is the Director of Programming at Be the Bridge. Be the Bridge. Be the Bridge empowers people and culture toward racial healing, equity and reconciliation. Faitth is a passionate speaker, she’s an activist, …
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