The Illuminate Podcast Episode Archive
Aug 30th, 2022
Aug 30th, 2022
Angela Douglas is the Executive Director for Healthy New Albany which is an organization that promotes wellness in Ohio. They have toddler in nature programs, nourish cooking lessons, a food pantry, and five races throughout the year that help fund their programming. They also have a virtual kids marathon where you do 26 miles over …
more »Aug 17th, 2022
Aug 17th, 2022
With college football starting up in a couple of weeks, this episode couldn’t come at a more perfect time! Meet Greg LeFils; he has been involved in football officiating his entire life, since his father, Greg Sr., was also a high school and NCAA FBS official for 40 years. Greg currently works as a Center …
more »Aug 4th, 2022
Aug 4th, 2022
Hawa Kipilili & Ruth Meriki are the founders of the organization, Elle Peut Naidim (EPN). EPN exists to deal with the issues most likely to hinder students’ ability to complete school: Menstrual Health Hygiene, Violence Against Women and Children, Reproductive Health, Early Childhood Marriage, and Mental Health. They were founded in 2020 and in just …
more »Jul 20th, 2022
Jul 20th, 2022
Issues in your tissues? Let’s talk Chiropractic Care, Physical Therapy, and more with entrepreneur (and killer athletes) Dr. Kurt Barnhill and Dr. Chelsea Hollingsworth-Barnhill. This episode not only walks you through the basics of chiropractic care and physical therapy, including explanations of ART, Graston, Taping, and more – it shares the story of starting a …
more »Jul 6th, 2022
Jul 6th, 2022
Some people run to clear their minds, others for fitness…there are so many reasons to run (or not), but have you heard of “historical ultra running?” In this episode you meet Todd Aydelotte is an ultrarunner and race director living in New York City. Todd’s unique approach to running long distances, historical ultrarunning, has been …
more »Jun 8th, 2022
Jun 8th, 2022
When you think “massage,” what comes to mind? A relaxing splurge? A fancy spa? What about an opportunity to simply feel better, move better, and live better? That’s exactly why Darren Colvil became a licensed massage therapist. In this episode, Darren shares his journey to the massage table, why “massage will help you move,” and …
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