I’m excited to bring you a bonus episode where I bring on my sister Ericka and her husband Rick so they can tell you all about her new book that comes out TODAY called “Leaving Cloud 9” There is nothing that makes me happier than seeing my close friends and family pour their heart into … more »
Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2 minutes, taking 4 minutes off her PR of 2:28 and becoming the 7th fastest American Woman in the marathon of all time. She bounced back … more »
Photo: Myke Hermsmeyer, Outside Magazine Jim Walmsley is one of the most competitive and fastest ultra runners in the World. Relatively “new” to the scene, he started ultra running to get through some hard times in his life and got serious into training in 2015. He trains in Flagstaff, AZ with the Coconino Cowboys and … more »
Kirstin and Tim Ritchie join me today on the show. Kirstin just completed Nursing school become a psychiatric mental health nurse practitioner, is a sub 3 hour marathoner and was a pole vaulter turned distance runner when she walked on to the Bucknell Track team in college. Kristin coaches with Mary Johnson at Lift Run … more »
I love bringing guests back on the show and today we get to hear from Teal Burrell, who was my guest for episode 58! Teal went from a 4 hour marathon to a 2:42 and we talked all about this in my first chat with her. Since we last talked, Teal has had a baby … more »
Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She wrote a book called “Run the World” where she shares all about her experience; what she learned from 9 of the countries she spend the … more »