Roberta Groner is a 2:30 marathoner, full-time nurse and mother of three boys. She recently ran a half marathon at the Philly Rock’n’Roll half marathon running a time of 1:12:20, finishing third behind Des Linden and Kellyn Taylor. She took a huge break from running toward the end of college and then after 10 … more »
Really fun show today with Northern Arizona Elite President and Coach Ben Rosario. Ben’s experience in the running industry is impressive – before starting NAZ Elite, he was a specialty store owner, a special events director for a big city marathon and an elite athlete himself. He ran for the Hansons-Brooks team for a bit … more »
Charlie Watson is a marathoner who has completed all 6 of the World Marathon Majors, Hiked Mt. Kilimanjaro with a bunch of strangers, World Traveler and soon to be Dietitian. She believes that approaching health and fitness with a healthy balance is the key to success. She lives outside of London with her husband and … more »
Todd Williams is a two-time Olympian in the 10K (92′ & ’96) and has a black belt in Brazilian Jiu Jitsu. He grew up playing a multitude of sports and ended up transitioning to track and cross country where he was a six time state champion and went on to run for the University of … more »
Allie Kieffer joins me for a third time on the show today. Make sure you check out her first two episodes on the show (episode 89 and 104). You likely remember that Allie placed 5th at the NYC Marathon in 2017 and everyone is excited to hear that she’s coming back for 2018. Allie runs … more »
Two-Time Olympian Sarah True joins me today for the show. Sarah is a triathlete and she competed in both the 2012 London Olympics where she placed 4th and the 2016 Rio Olympics. She has recently transitioned into full ironman training and just completed her first full ironman at Ironman Frankfurt where she placed second qualifying … more »