I’ll Have Another Episode Archive

Episode 324: Courtney Frerichs – American Record Holder & World Silver Medalist Makes her Second Olympic Team

Jul 9th, 2021

Courtney Frerichs just made her second Olympic Team as a steeplechaser for Team USA! Courtney trains with the Bowerman Track Club and is a 2017 World Championships Silver Medalist, 2016 Olympian, and the American Record holder in the steeplechase! In this episode, we talk about her experience at the Olympic Trials and making her second … more »

Episode 323: Tyler Green – 2nd Place at Western States

Jul 2nd, 2021

Tyler Green is on the show today! Tyler just placed second at the Western States Endurance Run. In this episode, he shares all about that experience and he also talks about all the things that he did leading up to the race that he believes helped him both physically and mentally have a strong race … more »

Episode 322: Nell Rojas on Racing the 10,000m at the Olympic Trials, 9th at the Olympic Marathon Trials, and more

Jun 25th, 2021

Nell Rojas is competing in the 10,000m for the Olympic Trials tomorrow! Nell is a marathoner and she finished 9th at the Olympic Trials Marathon in 2020 and ran a 2:30:29 there. She won the Grandma’s Marathon in 2019 where she ran 2:28:06. She debuted the marathon at CIM in 2:31:23 while she was training … more »

Episode 321: Kyra Condie – Olympic Climber Shares her Journey to Tokyo

Jun 23rd, 2021

Today on the podcast is Kyra Condie! Kyra will be competing for Team USA in the Tokyo Olympics in climbing. She is a pro climber and started climbing at age 11. Early on, she found out that she has idiopathic scoliosis so she had to have some pretty major surgeries as a young child. She … more »

Episode 320: Josette Norris- 14:51 at The Track Meet and ready for the 5,000m at the Olympic Trials

Jun 18th, 2021

Josette Norris is on the podcast today! Josette is sponsored by Reebok and is a part of the Reebok Boston Track Club. She is about to compete in the 5,000m at the Olympics Trials. Josette has been having a breakthrough spring season. She got her Olympic Trials Qualifier back in February when she ran a … more »

Episode 319: Sika Henry; Hard work and self belief – first African American female triathlete to get pro card

Jun 11th, 2021

Sika Henry recently became the first African American female triathlete to get her pro card. She competed in the 2019 Ironman World Championships in Kona and she focuses on the 70.3 distance of triathlon. She has been blogging about her triathlon journey since 2013 so you can go back and read from the time she … more »

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