I’ll Have Another Episode Archive

Episode 448: Bailey Kowalczyk – Nike Trail Pro; The Balance of Health and Performance

Feb 24th, 2023

Bailey Kowalczyk is a trail runner. I learned a lot in this episode, I love talking to trail runners! She recently signed a contract with Nike running with their trail team. She burst onto the trail scene in 2020 and she had some really great FKTs (fastest known time). Most recently, she had a really … more »

Coaching Series Episode 2: Ryan Hall – Run Free Training (IHA Episode 447)

Feb 21st, 2023

Today’s episode in this coaching series is with Ryan Hall! Ryan is one of the greatest American distance runners of all time! Ryan Hall is a two-time Olympian for the United States in the 2008 and 2012 Marathon. He is the fastest American to ever run the marathon (2:04:58) and half marathon (59:43) distances. Ryan … more »

Episode 446: Joan Benoit Samuelson; Pioneer in Women’s running- first Women’s Olympic Marathon Champion (1984)

Feb 17th, 2023

Joan Benoit Samuelson is an icon in our sport! Joan is the gold medalist from the first women’s Olympic marathon in 1984. She held the American record for 28 years in the marathon, 2:21:21, which she ran in Chicago. She won the Boston Marathon in 1979 while a college student and she won it again … more »

Coaching Series Episode 1: Jon Green – Verde Track Club (IHA Episode 445)

Feb 14th, 2023

I am so excited to bring you this 6 part coaching series on I’ll Have Another! I have had conversations with 6 different coaches in the running world and we are learning about their coaching philosophies and strategies and what their programs look like. This first episode is with Jon Green who is Molly Seidel’s … more »

Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World

Feb 10th, 2023

Vicki Hunter is a runner and author. She has a book out called Running and Returning: Seeking Balance in an Imperfect World. She was a competitive runner in her late 20s when she qualified for the Olympic Trials in the marathon in 1988. She went from a 3:50 to a 2:49 marathon in just 16 … more »

Episode 443: Catching up with Sara Vaughn – Vaughn Childcare Fund and Heading to Boston

Feb 3rd, 2023

Sara Vaughn is back on the show for the fifth time! Sara is a 1500m runner turned marathoner. She is the mom of four and a full time realtor. She ran her third marathon this past fall at the Chicago Marathon where she placed 7th in a time of 2:26:23. She recently announced that she … more »

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