2019 Ultra Trail Du Mount Blanc winner Courtney Dauwalter joins me today! Courtney raced UTMB coming off an injury that pulled her out of Western States 100 at mile 80 back in June. I would say she took everyone by surprise but in what I will call Courtney fashion, showed up, did the work, gutted …
more »Dr. Mitch Besser is an an obstetrician and gynecologist, who has dedicated his career to the public health needs of women, in particular, women with HIV. He founded mothers2mothers (m2m), in which mothers living with HIV are employed to work in health centers and communities, educating and supporting pregnant women and new mothers with HIV. …
more »You may know Emily as the woman who runs a ton of miles on the treadmill. She runs 95% of her 80ish mile weeks from her Woodway treadmill. She is so much more than those treadmill runs. Man, I am thankful for this job because it provides me with the opportunity to get to know …
more »Julie Voris is a fitness and nutrition coach. She has spent over a decade working with Beachbody building a team of over 5000 women from around the World. Julie is the mother of three – a recent empty nester, married to a College football coach with a passion for helping women set big goals and …
more »Katy Jermann debuted the marathon in 2:33:41 in January and is running her second marathon at the TCS NYC Marathon this fall! Someone to be watching for sure if she’s not already on your radar. Katy runs for Team USA Minnesota and also has a half marathon PR of 1:10:27. She does a lot of …
more »Kat and Blair Cornell founded the nonprofit organization, JoyRide, a car club exclusively for kids with special needs. Blair dreamed up the idea for JoyRide after seeing how much his son, Carter, who has special needs himself, loved cruising around in Blair’s convertible. In this episode you’ll hear all about the grandiose things JoyRide events …
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