The TCS NYC marathon weekend was an incredible experience and I was so honored to be able to sit down with Sara Hall, Roberta Groner and Kellyn Taylor for a conversation pre race. In this conversation we get to hear about their training leading up to the race – Roberta was turning this race around …
more »Steph Bruce returns to the podcast for a third time after running a 2:27:47 at the Chicago Marathon. I always love talking with Steph and couldn’t wait to hear all about her race in Chicago. She’s been really open about having goals of running even faster than her 2:27 and fought through a lot during …
more »Episode 11: Kristen Newton Friendship is an essential piece of how we were made to live with others and experience love and joy. But have you ever found yourself stuck in a pattern that you know is unhealthy in a friendship? Or have you been blindsided by a friend and felt incredibly hurt? Friendship can …
more »Ben Bruce joins me on the show today coming off his Chicago Marathon pacing duties! I was so excited to hear all about what that experience was like. Ben is a professional runner and coach with NAZ Elite, he’s a husband and father to two boys. He is married to Pro Runner Steph Bruce- who …
more »Episode 10: Avery Bang Imagine that to get to school or the local health clinic you have to cross a river. And in order to cross that river, you have to risk your life to get there. Or imagine there was a way for you to cross the river for half the year, during the …
more »Noah Droddy returns to the show after running a five minute marathon PR at the Chicago Marathon. He took his time down from 2:16 to 2:11:42. After coming off a disappointing finish in Rotterdam this spring, this marathon seems to be just what Noah needed. I couldn’t wait to catch up with him and hear …
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