NEWS AND UPDATES

Episode 9: Ian Morgan Cron; Ennegram

Ian Morgan Cron is a champion of the Enneagram, a powerful tool used for personal and collective transformation. The nine-pointed Enneagram symbol represents nine distinct strategies for relating to the self, others and the world. In this episode, Ian breaks down the nine personality types of the Enneagram and their strengths and weaknesses. He explains how knowing your … more »

Episode 204: Alice Wright

Alice Wright PR’d in the 5K (15:45), 10K (31:56) and half marathon (1:11:38) in 2019! She is an up and coming Pro runner who runs with NAZ Elite for Hoka One One and is on her way to pursuing her marathoning dreams. Alice is from the UK and came over to the United States to … more »

Episode 8: Gary Brackett; Impact

Gary Brackett is a former NFL lineman for the Indianapolis Colts. He is a motivational speaker, an entrepreneur, restaurant owner, husband and father to three. Gary was a walk on at Rutgers University and by his senior year, he was captain of the defensive team. He then went on to play for the Indianapolis Colts, … more »

Episode 203: Amelia Boone

Amelia Booneis a 4x world champion and one of the most decorated obstacle racers in history. She is a 3X winner of the World’s Toughest Mudder,  a Spartan Race World Champion,  a Spartan Race Points Series Champion and a 3x Death Race Finisher. Beyond her athletic accomplishments, Amelia works full time as a Corporate Attorney, … more »

Bonus: Janae Baron, 2:49 Marathon Recap

Janae Baron just ran a 2:49 marathon at the St. George Marathon and I had to get her back on the show to hear all about it!  What I love about this story so much is that for 8 years she had a dream to break 3 hour in the marathon and just a year … more »

Episode 7: Stacey Heiny; Plant Based Wellness

Stacey Heiny (@theherbanfarmacy) is a small business owner and wholistic nutritionist and mom to a sweet little boy. She and her husband own Green Growers (@greengrowersfarm), an organic farm that grows produce that they sell at local farmers markets and she makes pantry items from scratch such as nut butters and elderberry syrup. She and … more »

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