Bailey Kowalczyk is a trail runner. I learned a lot in this episode, I love talking to trail runners! She recently signed a contract with Nike running with their trail team. She burst onto the trail scene in 2020 and she had some really great FKTs (fastest known time). Most recently, she had a really …
more »Today’s episode in this coaching series is with Ryan Hall! Ryan is one of the greatest American distance runners of all time! Ryan Hall is a two-time Olympian for the United States in the 2008 and 2012 Marathon. He is the fastest American to ever run the marathon (2:04:58) and half marathon (59:43) distances. Ryan …
more »Aly Pain is back on the show! She was on episode 118 where we talked about healthy communication with our kids, especially as they are in their teen years. Today, we talk about communication again but we talk about how to communicate with our kids when they have something big coming up without being outcome …
more »Joan Benoit Samuelson is an icon in our sport! Joan is the gold medalist from the first women’s Olympic marathon in 1984. She held the American record for 28 years in the marathon, 2:21:21, which she ran in Chicago. She won the Boston Marathon in 1979 while a college student and she won it again …
more »I am so excited to bring you this 6 part coaching series on I’ll Have Another! I have had conversations with 6 different coaches in the running world and we are learning about their coaching philosophies and strategies and what their programs look like. This first episode is with Jon Green who is Molly Seidel’s …
more »Julie Bogart is back on the show today! Julie Bogart has a book called Raising Critical Thinkers. Julie is the creator and owner of Brave Writer, an online writing and language arts program. In this episode, we talk about what happens when our hopes and dreams for our kids do not align with their hopes and …
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