Michele Gonzalez is back on the show! Michele was first on the show on episode 16 back in 2016. Some of you may remember her as NYC Running Mama. She had a huge following on social media and with her blog, NYC Running Mama, back in the day. A couple of years ago, she decided that she needed to step away from social media and she shares about that in this episode.
Michele is a West Point grad, she spent 6 years active duty in the army. She is a 3:07 marathoner and is an Ironman. She is the mom of three and now works at Goldman Sachs in NYC.
In this episode, we talk about the transition from being a stay at home, training intensely and doing social media to where she is at now.
What we talked about:
4:05- Taking a break from social media
12:00- Introduction to Michele
15:00- Running an ironman postpartum
22:40- Social media
31:00- NYC Marathon
33:40- Thoughts on her marathon PR and her current training
44:50- Michele’s running
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