I met Austin when I was in Chicago at Sid Baptista’s PYNRS Performance Streetwear Pop Up Party. Austin started running when he was walking through grief after his dad passed away from cancer. Early on in those days, someone introduced him to running. He shares his story and how running really changed his life. He …
more »Carla Naumburg, PhD is a clinical social worker, the mother of 2, and the author of several books. Her most recent book is You Are Not a Sh*tty Parent, How to Practice Self-Compassion and Give Yourself a Break. She is also the author fo the bestselling book How to Stop Losing Your Sh*t With Your …
more »Meghann Featherstun is a sports dietitian and is hugely passionate about performance fuel for your life. She has been on this podcast before talking about all things nutrition for runners. That was episode 401. She is very passionate about carbohydrates and how to fuel before a marathon and during the marathon. She breaks that down …
more »I have wanted to interview Alicia Vargo for years now! So I am very excited about this conversation. Alicia Vargo ran for Stanford University. She is a two-time NCAA 10,000m champion and she finished 5th in the 2004 Olympic Trials in the 10,000m. More recently, she has transitioned to trail and mountain running. After the …
more »Emily Sisson just set the American Record in the marathon at the Chicago Marathon! She ran a 2:18:29. She also set the American Record in the half marathon in May! Emily is having herself a year!! Emily is an Olympian & ran in the 2020 Olympics in the 10,000m. In this episode, we talked all …
more »Today I am bringing you an awesome conversation with Sara Vaughn. This is the first episode in a series of Chicago Marathon recaps! Sara is a PUMA Athlete and just finished the Chicago Marathon, placing 7th overall and the third American. She ran a PR as well! This was Sara’s third marathon. She is a …
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