Heather Brooker is on the show today! She is an actress, a comedian, a host. She has been featured on NBC, ABC, and Netflix. She is a two time Emmy winner. She has been on shows like Grey’s Anatomy, Atypical, and The Mindy Project. She is also a standup comedian and has her own podcast …
more »Emily Mackay is on the show today! She is a professional runner for Team New Balance Boston. She is a five-time NCAA All-American. She has recently had a bunch of breakout races. She PRed in the 3k this indoor season and was third at USATF Indoor Championships. She also broke 4:30 in the mile, she …
more »Jen Panaro shares about sustainability in simple ways in this episode. We start this conversation talking about composting and simple ways that we can compost if we are interested along with why we should compost. We also talk about choosing to buy less and choosing where we buy from. We also discuss voluntary hardship in …
more »Erika Kemp is making her debut at the Boston Marathon! Erika was first on the show on episode 298 in January 2021. At that time, she was training for the Olympic Standard while training with the BAA. She recently announced that she sponsored by Brooks. Erika is queen of the roads. She won the USA …
more »Dr. Shefali is a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development. She teaches courses all around the world. The most recent book that she released is called The Parenting …
more »Reid Buchanan is a professional runner and web developer. He ran with On Running and was coached by Andrew Kastor in Mammoth for several years. Reid gives us some really great perspective in this podcast episode about what running really means to him and how he is looking at it now that he is working …
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