NEWS AND UPDATES

Episode 463: Emily Pifer – The Running Body

Emily Pifer is on the podcast today. She has a book that is beautifully written called The Running Body. The book tells Emily’s story and the story of so many other competitive and recreational runners who struggle with overtraining, disordered eating, bone injuries, lots of loss, and the emotional and physical healing that comes with … more »

Episode 131: Ellen Braaten, PhD – Motivation, Goals, and Expectations

Ellen Braaten is a licensed psychologist and child neuropsychologist. She is the author of the new book Bright Kids Who Couldn’t Care Less, How to Rekindle your Child’s motivation. The book was forwarded by Sheryl Sandburg.  Ellen has a book called Love the Kid You Have, Not the One You Wish You Had This conversation … more »

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