NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text Dean Johnson is a runner, race director and coach from Lethbridge, Alberta.  After spending many years playing hockey, slowpitch and coaching youth football, he decided to start running at age 45.  It didn’t take very long before he found himself at Boston, running his first Lost … more »

Today on the podcast is a crossover from my podcast for runners, the I’ll Have Another Podcast. My guest is Hollie Hughes. Hollie is an incredible woman. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has … more »

Got feedback about this episode? Send Carolyn a text Today we discuss a subject that’s not talked about nearly enough….the DNF (did not finish).  We start by sharing about our most recent DNFs which happened for entirely different reasons. Then we explore: Other reasons why a DNF might happen How much dwelling on it is … more »

Got feedback about this episode? Send Carolyn a text Marianne Hogan may be a relatively new name for many in the running and trail ultra community but she has been on an absolute streak this year, with podium finishes at both Western States where she placed 3rd female (in her first 100 mile race) and … more »

Got feedback about this episode? Send Carolyn a text Jason Hubick is a 56 year old runner from Regina Saskatchewan where he and his wife own and manage a small construction company.  Jason was inspired by his daughter to start running in 2004, and quickly progressed to doing his first marathon 2 years later.  After … more »

BIG announcement! 📣 I am so excited to join an incredible group of humans who are all passionate about the running community. Relay is a collection of some of the best content creators and athletes in running coming together to put out the most creative and collaborative running content on the internet. In the Relay … more »