Got feedback about this episode? Send Carolyn a text Dave Proctor is a Canadian running legend, and is considered one of the top 10 ultramarathon runners in the world. He is a 40 year old father of three from Okotoks AB, a massage therapist, and the Canadian record holder for the 24, 48 and 72 …
more »Bryce Reddy is a licensed mental health counselor specializing in maternal mental health. She joins us today to talk about triggers, anger management in parenthood and so much more! In this episode we talk about coming into parenthood after loss, managing the newborn years and paying attention to our own triggers as parents so that …
more »Got feedback about this episode? Send Carolyn a text Today we’re talking to Carolyn's husband, Johnny Coffin, who is a LCol in the Royal Canadian Air Force and the Chief Running Official for the Canadian Armed Forces. He grew up on a strawberry and raspberry farm on PEI and spent his childhood playing every sport …
more »Megan Myers is a fine artist and illustrator based in Bend, Oregon. She has her own art business, Megan Marie Myers Art, LLC. Her work is inspired by the outdoors and the connections that we have to both the outdoors and those around us. Megan hopes that her work serves as an entry point into …
more »Got feedback about this episode? Send Carolyn a text Today we’re talking with Deborah Halliday-Mills, who Carolyn met earlier this year when she snagged a spot on her charity team for the Chicago Marathon. Deb is the charity and event manager for an amazing global non-profit called 261 Fearless, whose mission is to empower women …
more »Matt Llano recently joined the Dark Sky Distance team in Flagstaff, Arizona and signed with Under Armour. Matt grew up in Maryland and went on to run for the University of Richmond where he was an All-American in cross country and track and field. Matt was 9th at the 2010 NCAA Outdoor Championships in the …
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