I’ll Have Another Episode Archive

Episode 320: Josette Norris- 14:51 at The Track Meet and ready for the 5,000m at the Olympic Trials

Jun 18th, 2021

Josette Norris is on the podcast today! Josette is sponsored by Reebok and is a part of the Reebok Boston Track Club. She is about to compete in the 5,000m at the Olympics Trials. Josette has been having a breakthrough spring season. She got her Olympic Trials Qualifier back in February when she ran a … more »

Episode 319: Sika Henry; Hard work and self belief – first African American female triathlete to get pro card

Jun 11th, 2021

Sika Henry recently became the first African American female triathlete to get her pro card. She competed in the 2019 Ironman World Championships in Kona and she focuses on the 70.3 distance of triathlon. She has been blogging about her triathlon journey since 2013 so you can go back and read from the time she … more »

Episode 318: Amy Cragg; 2x Olympian, 2017 World Championships Bronze Medalist & New Puma Running Coach

Jun 4th, 2021

Amy Cragg is on the show today! Amy recently announced her retirement from professional running. She is now going to be a coach with Puma and coach alongside her husband Alistair Cragg. This is a new professional team training in the Raleigh area. When I talked with Erin Longin of Puma on Episode 306 we … more »

Episode 317: Makena Morley- 10k Olympic Trials Training, 31:25 10k PR at the Sound Running Track Meet

May 28th, 2021

Makena Morley recently ran her 10k PR in 31:25 which was a one minute PR and just off the Olympic standard by 0.20 seconds! With that time she did qualify for the Olympic Trials so she will be competing there! She was a 7 time All-American at Colorado and while she was there she ran … more »

Episode 316: Stefanie Flippin – 100 Mile National Champion, 6th fastest all time American woman

May 21st, 2021

Stefanie Flippin recently had a breakthrough race and won the 100 USATF National Championship! She ran a 1 hour and 20 minute 100 mile PR in a time of 14:34:21, becoming the 6th fastest American woman of all time at that distance. Stefanie co-owns a medical practice with her husband Mitchell where they are foot … more »

Episode 315: Lauren Paquette – Take a chance on yourself; Training with NAZ Elite

May 14th, 2021

Lauren Paquette is racing the 5,000m at the Sound Running event this weekend and she joins us on the podcast today. She is one of the newest members of Hoka One One NAZ Elite and we get to learn all about her journey to joining the team in this episode. Lauren ran for Baylor where … more »

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