I’ll Have Another Episode Archive

Episode 564: Strength Training Secrets for Runners with Chris Lee (Coaching Series Episode 4)

We’ve got an awesome episode lined up for you today in our coaching series. I’m chatting with Chris Lee, a powerhouse in the world of strength and conditioning. He’s the Kinesis Director at Kinesis Integrated in Boulder, Colorado, and he’s also the Athletic Performance Director and Strength Coach for the Adidas Pro Team, Tinman Elite. … more »

Episode 563: Susanna Sullivan – 7th at the Chicago Marathon in 2:21:56

In today’s episode, I’m thrilled to welcome Susanna Sullivan, who recently finished seventh in the Chicago Marathon with an impressive time of 2:21:56, marking a personal record of two minutes and 31 seconds. This achievement places her as the 10th fastest American woman in history at this distance. Susanna is also a dedicated sixth-grade math … more »

Episode 561: Katie Moon – Two-Time World Champion & Olympic Gold Medalist

I’m so excited to welcome back the incredible Katie Moon to the podcast! This marks her third appearance on the show, and she’s got quite the impressive resume—she’s a two-time world champion and an Olympic gold and silver medalist in pole vaulting. Most recently, she brought home a silver medal at the Paris Olympics, following … more »

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