I’ll Have Another Episode Archive

Coaching Series Episode 5: Jenna Wrieden – Hoka NAZ Elite (IHA Episode 453)

Jenna Wrieden is the assistant coach for Hoka NAZ Elite. She joined their coaching staff in January of 2021 after a long and successful coaching career in the NCAA system. She has lived all over the country for her coaching career including Appalachian State, ZAP Fitness, her alma mater Arizona State University, High Pointe University, … more »

Episode 452: Eric Avila – Pro Runner for Adidas on Burnout and Finding the Love of Running

Eric Avila is an Adidas athlete. He is a US National Road Mile Champion. After years of training with the Golden Coast Track Club, he has recently shared that he is now being coached by Ron Warhurst and training with the Very Nice Track Club out of Michigan. He is a 4-time national champion from … more »

Coaching Series Episode 4: Kevin Hanson – Hansons-Brooks ODP (IHA Episode 451)

Kevin Hanson has coached high school athletics, everyday runners, and professional runners. Over 20 years ago, Kevin and his brother Keith started the Hansons-Brooks Distance Project. They saw a need for training groups in America and they started their own! The model that the Hanson’s team set up has been followed up by many other … more »

Episode 450: Michele Gonzalez – Catching up with NYC Running Mama! 3:07 Marathoner, Ironman, Army Captain and Veteran

Michele Gonzalez is back on the show! Michele was first on the show on episode 16 back in 2016. Some of you may remember her as NYC Running Mama. She had a huge following on social media and with her blog, NYC Running Mama, back in the day. A couple of years ago, she decided … more »

Coaching Series Episode 3: Sheila Burrell – San Diego State University and Women’s Running Coaches Collective (IHA Episode 449)

Today on the coaching series, I am so excited to bring Sheila Burrell onto the podcast! Sheila is a two-time Olympian in the heptathlon, she is a five-time US national champion, she is a world championships bronze medalist and in the 2004 Olympics she placed 4th. She is an alumni of UCLA and is now … more »

Episode 448: Bailey Kowalczyk – Nike Trail Pro; The Balance of Health and Performance

Bailey Kowalczyk is a trail runner. I learned a lot in this episode, I love talking to trail runners! She recently signed a contract with Nike running with their trail team. She burst onto the trail scene in 2020 and she had some really great FKTs (fastest known time). Most recently, she had a really … more »


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