NEWS AND UPDATES

Julie Voris is a fitness and nutrition coach. She has spent over a decade working with Beachbody building a team of over 5000 women from around the World. Julie is the mother of three – a recent empty nester, married to a College football coach with a passion for helping women set big goals and … more »

Kat and Blair Cornell founded the nonprofit organization, JoyRide, a car club exclusively for kids with special needs. Blair dreamed up the idea for JoyRide after seeing how much his son, Carter, who has special needs himself, loved cruising around in Blair’s convertible. In this episode you’ll hear all about the grandiose things JoyRide events … more »

Kristin Hodson is founder of The Healing Group and AASECT certified Sex Therapist empowering parents, partners, and people in their relationships + sexuality. Kristin and I talked about improving your relationship and sex with your partner through being more empathetic and creative. We also talked about talking to your kids about sex; where to start … more »

Jena Nardella co-founded Blood:Water, a nonprofit focused on equipping African organizations to overcome the HIV/AIDS and water crises. In this episode we talk about Jena’a incredible journey with Blood:Water and what she learned along the way. You’ll hear one of the best “how I met my spouse” stories and how being a mother has changed … more »

Jared Ward is a 2016 Olympian in the marathon. He placed 6th in Rio in 2016 and is heading back to the Olympic Trials in February to go for another spot on the Olympic team. First though, he has his sights set on racing the NYC Marathon this fall. Last year he placed 6th in … more »