I’m excited to bring you a bonus episode where I bring on my sister Ericka and her husband Rick so they can tell you all about her new book that comes out TODAY called “Leaving Cloud 9” There is nothing that makes me happier than seeing my close friends and family pour their heart into …
more »Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2 minutes, taking 4 minutes off her PR of 2:28 and becoming the 7th fastest American Woman in the marathon of all time. She bounced back …
more »Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some of you may have heard of Prep Dish, as they have been a sponsor on the podcast. I am so intrigued by how people come …
more »Jackie Merritt is a badass ultra runner who placed 7th at Western States 100 mile race last year after earning a Golden Ticket with a second place finish at the Georgia Death race. She grew up playing basketball and found her love for long distance running during college. She is currently training for Western States …
more »Kris Lawerence just ran a break through marathon at CIM in 2:42:42, grabbing an Olympic Trials Qualifying time. She has had an incredible marathon progression, but injury got in the way for a couple of years but 2017 was her year! She actually ran a half marathon PR in the second half of this race. …
more »I was honored to chat with Sam Gardner for episode 78 of the podcast. Sam is a long time listener of the show and we connected through that. Sam is a super speedy runner from the south, with a marathon PR of 3:02. Sam has been through so much in her 32 years.In 2005, while …
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