Frank Lara is on the podcast today! Frank is gearing up to run the Chicago Marathon this weekend. Frank runs with Roots Running in Boulder and is sponsored by Altra. He works for Strava and tells us all about that in this episode! Frank is from Mexico City and grew up in Houston. He ran … more »
Jim Walmsley is on the podcast today coming off of his 2023 UTMB win! Jim became the first American male to win this race. He has attempted four previous times and over a year ago decided to move to France to train over there. Jim is also the 2018, 2019, and 2021 Western States Champion … more »
Erin Cooper is the Senior Brand Manager for Salomon North America. She’s the mother of two and training for her second marathon. She will be racing the Chicago Marathon next weekend- hoping for a PR which would be a time under 3:24! I’m super excited to be partnering with Salomon for Take the Bridge which … more »
Stephanie Howe is an ultrarunner supported by North Face, a toddler mom, and has a PhD in Nutrition & Exercise Physiology and loves teaching people how to eat and train for long-term health, performance, and happiness. Stephanie’s career highlights include: 2014 Champion of Western States, 8th at 2015 Ultra Trail de Mont Blanc, 2015 Champion … more »
This episode is a recording my live interview at the Chicago Marathon expo! With Chicago coming up so soon, I thought that this would be a great time to share this episode! Deena has long list of incredible accomplishments, including previously being the American Record holder in the marathon with a time of 2:19:36. She … more »
Lindsay Flanagan is on the show today fresh off of her 9th place finish at the World Championships marathon in Budapest! This was her fourth fastsest marathon of her career. She has run 17 marathons total! Lindsay has had an incredibly successful last few years of racing. She ran a PR at the Gold Coast … more »
