NEWS AND UPDATES

Episode 86: Katie Kovacs – Clinical Therapist on Life Transitions and Body Image

Katie Kovacs is a licensed therapist and she specializes in individual counseling and psychotherapy for both adults and children. She is known for her work in high school athletics and the reality of anxiety, perfectionism, and eating disorders.  In this podcast, we focus on transitions, perfectionism, anxiety, handling emotion, and talking to our kids and … more »

Episode 85: Rachael Amarante – Burnout in Motherhood

Rachael Amarante is an author, a speaker, and she has created the Awakening Motherhood Project. She talks really authentically and in a really honest way to mothers and has a passion for living life with a little less BS, more joy, and purpose.  In this episode, we talk about burnout and ways to tackle it, … more »

Episode 383: Danny Mackey – Head Coach of the Brooks Beasts TC

Danny Mackey is the head coach of the Brooks Beasts. He began his pro coaching career with a handful of athletes but quickly transitioned into the first and only coach for the Brooks Beasts. Danny has coached an Olympian, a World Record Holder, an American Record Holder, a Scottish Record Holder, and 4 World Medal … more »

Episode 84: Kellie Syfan – Supporting Behavioral Changes

Kellie is a board certified behavior analyst. She is the founder of her own business, Applied Behavioral Happiness. At Applied Behavioral Happiness, Kellie and her team work with families to overcome challenging behavior through skill building programs and play.  What I love about Kellie is that she approaches this with what will work with your … more »

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