Bob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike …
more »Jennifer Borget is the mom of three kids. She is a blogger and is the creator of the Movie Night Journal. She is very passionate about movie watching and they do a family movie night every week and the journal that she created gives you suggestions, activities, and snack ideas to make your family movie …
more »Julie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter. Julie-Anne has a heart for giving back to the community and is one of the cofounders of …
more »Shiri Reuveni-Ullrich is the founder of Rising Above Bakery in New York. Shiri is a speech therapist and an avid baker and noticed the dramatic effect that baking cookies had on her nonverbal, autistic young adult students. The kitchen filled with chatter, singing, laughter, and verbalizing as students became more comfortable with the work. At …
more »Amy Arnold and Jessica Stanley are my guests today. They founded the company, Card My Yard. They founded the business with the simple goal of serving families and making a positive impact in the community with their small business. Over the past several years, they have turned this into a major franchise. They have over …
more »Steve Magness is a performance coach, a writer, and is the author of several books including Peak Performance, The Passion Paradox, and the Science of Running. He is also the co-founder of The Growth Equation. You’ve heard from his business partner, Brad Stulberg, on this podcast. Steve was the track and field and cross country …
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