NEWS AND UPDATES

Episode 418: Alicia Vargo – Running, Relationships, Grief, and Motherhood

I have wanted to interview Alicia Vargo for years now! So I am very excited about this conversation. Alicia Vargo ran for Stanford University. She is a two-time NCAA 10,000m champion and she finished 5th in the 2004 Olympic Trials in the 10,000m. More recently, she has transitioned to trail and mountain running. After the … more »

Episode 416: Sara Vaughn – The Chicago Marathon Experience

Today I am bringing you an awesome conversation with Sara Vaughn. This is the first episode in a series of Chicago Marathon recaps! Sara is a PUMA Athlete and just finished the Chicago Marathon, placing 7th overall and the third American. She ran a PR as well! This was Sara’s third marathon. She is a … more »

Episode 105: Arlene Pellicane – Digital Minimalism

Arlene Pellicane is the author of Screen Kids which she coauthored with Gary Chapman. She has been featured on the Today Show and Wallstreet Journal. Her mission is for you to find more happiness in your home. Arlene is the mother of 3 kids.  In Screen Kids Gary Chapman and Arlene Pellicane will empower you with the … more »

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