NEWS AND UPDATES

Episode 76 – Kristen Howerton: Making Space for Empathy

Today’s guest is a hilarious, social justice minded mom of four, writer and psychotherapist  — Kristen Howerton. Her journey to motherhood was not easy and she became a mom of four in four years through both adoption and natural birth. You may know her for her book or social media “Rage Against the Minivan.” (BTW, … more »

Episode 20: Zoie Hoffman – Goal Setting with Kids and Homework Tips

Zoie Hoffman from Hoffman Tutoring Group joins the podcast today to talk about goal setting and tips for helping kids with homework without the chaos. If we’ve learned one thing this year it’s that having kids home for virtual school is a challenge. Zoie gives us some tangible ways we can help our kids have … more »

Episode 75: Erika Welsh; Wild Friends

Erika Welsh is one of the co-founders of Wild Friends. Wild Friends is a female-founded natural foods company that specializes in nut butters. They are a B-Corp (Certified Benefit Corporation) and through their company have a giveback program called Fuel Her Future where they donate 1% of their sales to programs that help to empower … more »

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