Episode 201: Emily Toia

You may know Emily as the woman who runs a ton of miles on the treadmill. She runs 95% of her 80ish mile weeks from her Woodway treadmill. She is so much more than those treadmill runs. Man, I am thankful for this job because it provides me with the opportunity to get to know … more »

Episode 5: Julie Voris; Goals

Julie Voris is a fitness and nutrition coach. She has spent over a decade working with Beachbody building a team of over 5000 women from around the World. Julie is the mother of three – a recent empty nester, married to a College football coach with a passion for helping women set big goals and … more »

Episode 200: Katy Jermann

Katy Jermann debuted the marathon in 2:33:41 in January and is running her second marathon at the TCS NYC Marathon this fall! Someone to be watching for sure if she’s not already on your radar. Katy runs for Team USA Minnesota and also has a half marathon PR of 1:10:27. She does a lot of … more »

Episode 4: Kat and Blair Cornell; JoyRide

Kat and Blair Cornell founded the nonprofit organization, JoyRide, a car club exclusively for kids with special needs. Blair dreamed up the idea for JoyRide after seeing how much his son, Carter, who has special needs himself, loved cruising around in Blair’s convertible. In this episode you’ll hear all about the grandiose things JoyRide events … more »

Episode 199: NYRR Live with Jeff Dengate, Rebecca Kennedy and Mateo Ortega

I had the great honor to head back to NYC for another live podcast recording with the NYRR last week and I’m excited to share it with you today! Listen in here on my conversation with Jeff Dengate, Runner-in-Chief for Runner’s World, Rebecca Kennedy, Master Tread Instructor at Peloton, and Mateo Ortega, Director of Integrations … more »


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