NEWS AND UPDATES

Episode 299: Patrick Cutter – Running + Lifting = Happy Runner

Patrick Cutter joins me on the show today! He’s a 2:34 marathoner and 1:12 half marathoner. He also really loves lifting weights as well- which I was excited to hear more about because I’ve been into lifting myself these days! Patrick coaches around 50 athletes with Mckirdy Trained and I can tell is super invested … more »

Episode 74: Angie and Kyle Gallus- Creating Inclusion in the Pet Industry

Kyle and Angie are two former special education teachers that founded the company, Finley’s, in 2016 when they saw an opportunity to make a big impact in the community. Finley’s is a pet treat company that creates paid employment opportunities for people with disabilities. They give 50% of their profits to initiatives that provide employment … more »

19. Keep Moving, Sharing and Inspiring | Junel Malapad

Got feedback about this episode? Send Carolyn a text Junel Malapad is somewhat of a Winnipeg running legend and it’s hard to not get caught up in the energy of the many running movements that he has spawned. While Junel seems most comfortable running for charity, he has done dozens of half and full marathons, … more »

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