Today’s episode is week 3 of the nutrition series! This episode is with returning guest, Anna Turner. We are breaking down lab work in this episode. We are talking about the lab work that we should all be getting done every year as adults in addition to the lab work that we should be getting … more »
Maddie Alm is back on the show for the nutrition series! She is a registered dietitian who was recently on the show to talk about training with Team Boss, some of her own athletic breakthroughs that she has had in 2021, and so much more! I knew that when I was going to do a … more »
Anna Turner joins us for the first episode of a six part nutrition series! Anna is a sports dietitian. She has been on the show in the past on three episodes: episode 218, episode 237, and episode 265. She is a nutrition coach for endurance athletes. I have had several athletes that I work with … more »
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