NEWS AND UPDATES

Episode 125: Kellyn Taylor

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2 minutes, taking 4 minutes off her PR of 2:28 and becoming the 7th fastest American Woman in the marathon of all time.  She bounced back … more »

Episode 118: Allison Schaaf

Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some of you may have heard of Prep Dish, as they have been a sponsor on the podcast. I am so intrigued by how people come … more »

Episode 117: Jackie Merritt

Jackie Merritt is a badass ultra runner who placed 7th at Western States 100 mile race last year after earning a Golden Ticket with a second place finish at the Georgia Death race. She grew up playing basketball and found her love for long distance running during college. She is currently training for Western States … more »

Episode 94: Kris Lawerence

Kris Lawerence just ran a break through marathon at CIM in 2:42:42, grabbing an Olympic Trials Qualifying time. She has had an incredible marathon progression, but injury got in the way for a couple of years but 2017 was her year! She actually ran a half marathon PR in the second half of this race. … more »

I’ll Have Another Podcast Episode 78: Sam Gardner

I was honored to chat with Sam Gardner for episode 78 of the podcast. Sam is a long time listener of the show and we connected through that. Sam is a super speedy runner from the south, with a marathon PR of 3:02. Sam has been through so much in her 32 years.In 2005, while … more »

I’ll Have Another Podcast Episode 77: Sarah Holsapple

Episode 77 of I’ll Have Another is a conversation with my good friend Sarah Holsapple. Sarah is married to Casey and they have two adorable kids, Henry and Ellis. I met Sarah when we were connected through a mutual friend to join a monthly supper club, which we’ve been doing for almost a year now. … more »

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