NEWS AND UPDATES

Episode 174: Sara Hall

Sara Hall is a 2:26 marathoner and a 1:09 half marathoner. She came to the marathon after an impressive career in track and cross country; she’s an XC National Champion. Sara will be headed to run the Boston Marathon on Patriots Day for the first time. She was planning to run Boston in 2018 but … more »

Episode 170: Marielle Hall

Marielle Hall joins me on the show today. You all know I love have the Bowerman Babes on the show! Marielle runs for Nike with the Bowerman Track Club. She had a successful College Career at the University of Texas- she was a three time all-American and a 7 time Big 12 Champion, but the … more »

Episode 129: Tom & Deb Gardner

Tom and Deb Gardner are two of my favorite people I have the privilege of knowing. I met them eight years ago when I worked for Back on My Feet Indianapolis and they were Team Leaders for HVAF Team Warmen. I was immediately drawn to their kind, energetic and giving spirit. These are the kind … more »

Episode 128: Jordan Hasay

Jordan Hasay is one of the fiercest long distance runners in the World. She just announced that she’s running the Chicago Marathon this year and I was honored to chat with her about it! At just 26, she already has so many amazing accolades to her name. She was a stand out phenom in high … more »

Episode 127: Mario Fraioli

Mario is a runner, coach, writer and podcaster. Over the years, he’s coached athletes from across the spectrum of first time runners, Boston Qualifiers and people competing on World Championship Teams. He shares his thoughts on running in his popular weekly newsletter the morning shakeout, and has somewhat recently ventured into the world of podcasting. From … more »

Episode 126: (Bonus) Rick and Ericka Sylvester; Leaving Cloud 9

I’m excited to bring you a bonus episode where I bring on my sister Ericka and her husband Rick so they can tell you all about her new book that comes out TODAY called “Leaving Cloud 9”  There is nothing that makes me happier than seeing my close friends and family pour their heart into … more »

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