Got feedback about this episode? Send Carolyn a text Carlene Van Tongeren is an accomplished middle distance athlete. She discovered her natural talent for cross country and track in grade school in Victoria, BC, which eventually took her to Simon Fraser University. There she competed in everything from 800m to 3000m, with her specialty being …
more »Got feedback about this episode? Send Carolyn a text Mallory Richard is somewhat of a legend in the Manitoban trail and ultra running community, although she would be the last person to admit that. She runs for The North Face and has quite the incredible running resume. Notably she has won the Superior 100M four …
more »Got feedback about this episode? Send Carolyn a text Today we’re talking with Arielle Fitzgerald, who Carolyn met back in the fall of 2012 when she was just 18 years old. They trained together for parts of 2013/2014 where she routinely kicked Carolyn's butt in 5k road races. Since then Arielle has gone on to …
more »Allyson Mitchell is the executive director of the Indiana Recycling Coalition. The Indiana Recycling Coalition is a nonprofit in the state of Indiana that was founded in 1989. They focus on the education and advocacy to inspire the Indiana community, businesses, institutions, and governments to encourage waste reduction, reuse, recycling, and composting. Their mission is …
more »Got feedback about this episode? Send Carolyn a text Lisa Betke is a born and bred Manitoban runner…which means she’s a no nonsense kind of girl, super adaptable and resilient (meaning running in -40 doesn’t phase her), and she’s also super fun to be around. Kim had the pleasure of coaching Lisa as she ventured …
more »Got feedback about this episode? Send Carolyn a text Jeremy Welwood is a 38 year old trail runner from Winnipeg, MB. He is an Athletic Therapist and Personal Trainer as well as the proud father of 2 children, ages 3 and 5. He has a background in amateur boxing and triathlon and has completed 3 …
more »WANT PODCAST UPDATES?
Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!
Podcast: Play in new window | Download
