NEWS AND UPDATES

Tom and Deb Gardner are two of my favorite people I have the privilege of knowing. I met them eight years ago when I worked for Back on My Feet Indianapolis and they were Team Leaders for HVAF Team Warmen. I was immediately drawn to their kind, energetic and giving spirit. These are the kind … more »

Jordan Hasay is one of the fiercest long distance runners in the World. She just announced that she’s running the Chicago Marathon this year and I was honored to chat with her about it! At just 26, she already has so many amazing accolades to her name. She was a stand out phenom in high … more »

Mario is a runner, coach, writer and podcaster. Over the years, he’s coached athletes from across the spectrum of first time runners, Boston Qualifiers and people competing on World Championship Teams. He shares his thoughts on running in his popular weekly newsletter the morning shakeout, and has somewhat recently ventured into the world of podcasting. From … more »

I’m excited to bring you a bonus episode where I bring on my sister Ericka and her husband Rick so they can tell you all about her new book that comes out TODAY called “Leaving Cloud 9”  There is nothing that makes me happier than seeing my close friends and family pour their heart into … more »

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2 minutes, taking 4 minutes off her PR of 2:28 and becoming the 7th fastest American Woman in the marathon of all time.  She bounced back … more »

Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some of you may have heard of Prep Dish, as they have been a sponsor on the podcast. I am so intrigued by how people come … more »