NEWS AND UPDATES

55. Road to the 2021 Boston Marathon | Johnny Coffin

Got feedback about this episode? Send Carolyn a text Today we welcome our first repeat guest to Inspired Soles, Carolyn's husband Johnny Coffin. He was also on Episode 12: Slow the Bleep Down. We've been documenting Johnny's long and winding road to the 2021 Boston Marathon for several months, which began with him qualifying in … more »

54. Sage Advice From a Speedy Varsity Runner | Calvin Reimer

Got feedback about this episode? Send Carolyn a text Calvin Reimer is in his 3rd year of Kinesiology at the University of Manitoba and is part of the Bison’s track & field and cross country teams under the guidance of coach Claude Berubé. What struck us most about this fascinating interview is just how much … more »

53. SkiUphill RunUphill Cofounders | Gavin Harmacy & Joël Desgreniers

Got feedback about this episode? Send Carolyn a text It’s always fascinating to us how interconnected the running community is across space, time and genre.  While in Manitoba Kim kept hearing the name Gavin dropped whenever anyone talked about sourcing high quality and hard to find running gear and products in Canada. “You just need … more »

Episode 339: Ali Nolan – Mastering the Marathon

Ali recently wrote a book called Master the Marathon. The forward on this book is by the one and only Des Linden who is the winner of 2018 Boston Marathon. Master the Marathon is a comprehensive guide to marathon training for women of all levels. Ali has been writing about running for years, she used … more »

52. Running By Feel With 3:19 Marathoner | Brandy Adolphe

Got feedback about this episode? Send Carolyn a text Brandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of … more »

51. Sinister Sports Race Director | Brian Gallant

Got feedback about this episode? Send Carolyn a text Brian Gallant is a full-time mountain trail race director from Crowsnest Pass, Alberta where he runs Sinister Sports, a growing operation that puts on trail races that many recognize and respect including the famous Sinister Triple: the Sinister 7 Ultra, Canadian Death Race, and the Black … more »

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