NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text Priscilla Forgie is a trail ultramarathon runner currently living in Edmonton, AB.  She discovered running during a period of her life when she felt the need for connection and quickly found the trail running community provided exactly that!  A few weeks ago she was the top … more »

Got feedback about this episode? Send Carolyn a text Nancy Gajdosik has been volunteering with the Manitoba Marathon for the past 41 years, nearly as long as the event’s 45 year existence! At this year’s Manitoba Runners’ Association Hall of Fame Banquet, she was honoured as the very first recipient of the Excellence in Volunteering … more »

Got feedback about this episode? Send Carolyn a text Angela Maciocia is a soon-to-be 48-year-old masters runner from just outside of Montreal, QC. On May 27th she competed in the elite field of the Ottawa 10K, which also served as our Canadian Championships. Alongside Olympians and international level athletes, Angela was proud to be the … more »

Got feedback about this episode? Send Carolyn a text Jamie Nott is a 48 year old mountain trail ultra-runner and father-of-three from Calgary, Alberta.  He is a Senior Safety Codes Officer in Rocky View County and Race Director for Iron Legs Mountain Races and Racing Dusk.  He was inspired to host these races as a … more »

Got feedback about this episode? Send Carolyn a text Robyn Penner is a 42 year old runner and Mom of two young children ages 4 and 1. She took a much longer and more thoughtful approach with her return to postpartum running after baby #2 and it really seems to be paying off. She is … more »

Got feedback about this episode? Send Carolyn a text Today we are pleased to welcome Laura Sherrer-Townsend to the show. Laura is a 48 year old #motherrunner of 5 children ages 10-18.  She has a history in social work, currently operates her own business and is the founder and race director of Survivorfest, a 24 … more »