NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text Today we are celebrating our one year anniversary at Inspired Soles Podcast and we have a very special guest on the show, pro mountain runner Sally McrRae! Sally is a very busy and successful professional athlete, writer, coach, mom and wife.  She has had podium finishes … more »

Got feedback about this episode? Send Carolyn a text Today we’re pleased to welcome Genevieve Groulx to the show. Originally from Montreal and based in Calgary AB, Gen is a Partner in tax services for a large professional services firm. She discovered running through a Run to Quit smoking cessation program offered by the Running … more »

Got feedback about this episode? Send Carolyn a text It’s time to welcome our third Couple of the Quarter, Brad Whitson and Jennifer Tackley, to the show!  They are a running couple from Winnipeg with decades of running experience together.  You would be hard pressed to find a race that they haven’t done in North … more »

Got feedback about this episode? Send Carolyn a text Ihor Verys is an energetic 26 year old up and coming trail runner whom we met in Manitoba, although he recently moved to Chilliwack, BC to be closer to the mountain trails. Although he has been running for the last 5 years, Ihor discovered his love … more »

Got feedback about this episode? Send Carolyn a text Today we’re pleased to welcome Carolyn’s husband’s big sister, Alana Cadieux, to the podcast. Alana is an Air Traffic Controller in the Royal Canadian Air Force and has been stationed in Cold Lake AB for the past 20+ years. Even though Alana excelled at running throughout … more »

Got feedback about this episode? Send Carolyn a text Today co-host Kim Senechal breaks down her recent Sinister 7 50-mile race in Alberta, the first in-person race she’s run in almost two years. As if running 50 miles isn’t hard enough, this race was actually closer to 51.5 miles, it had over 9000 ft of … more »