NEWS AND UPDATES

Photo: Myke Hermsmeyer, Outside Magazine Jim Walmsley is one of the most competitive and fastest ultra runners in the World. Relatively “new” to the scene, he started ultra running to get through some hard times in his life and got serious into training in 2015.  He trains in Flagstaff, AZ with the Coconino Cowboys and … more »

Kirstin and Tim Ritchie join me today on the show. Kirstin just completed Nursing school become a psychiatric mental health nurse practitioner, is a sub 3 hour marathoner and was a pole vaulter turned distance runner when she walked on to the Bucknell Track team in college. Kristin coaches with Mary Johnson at Lift Run … more »

I love bringing guests back on the show and today we get to hear from Teal Burrell, who was my guest for episode 58! Teal went from a 4 hour marathon to a 2:42 and we talked all about this in my first chat with her. Since we last talked, Teal has had a baby … more »

Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She wrote a book called “Run the World” where she shares all about her experience; what she learned from 9 of the countries she spend the … more »

Candice Huffine is a high fashion Model and Designer. She is a wife, a dog mom, a runner and loves encouraging people to be themselves. She is the creator of DAY/WON and Founder of Project Start/PS You Got This. Candice ran both the Boston and NYC Marathon in 2017 and continues to redefine “what a … more »

We’ve got a Bowerman Bro on the show today! Evan Jager is a two-time Olympian (2012 & 2016) and runs for Nike with the Bowerman Track Club. He holds the American Record in the 3,000 Steepchase and trains under coach Jerry Schumacher and Pascal Dobert. Evan ran for the University of Wisconsin for only one year … more »