NEWS AND UPDATES

Todd Williams is a two-time Olympian in the 10K (92′ & ’96) and has a black belt in Brazilian Jiu Jitsu. He grew up playing a multitude of sports and ended up transitioning to track and cross country where he was a six time state champion and went on to run for the University of … more »

Allie Kieffer joins me for a third time on the show today. Make sure you check out her first two episodes on the show (episode 89 and 104). You likely remember that Allie placed 5th at the NYC Marathon in 2017 and everyone is excited to hear that she’s coming back for 2018. Allie runs … more »

Two-Time Olympian Sarah True joins me today for the show. Sarah is a triathlete and she competed in both the 2012 London  Olympics where she placed 4th and the 2016 Rio Olympics. She has recently transitioned into full ironman training and just completed her first full ironman at Ironman Frankfurt where she placed second qualifying … more »

Christine Burke is the Vice President of runner products and services at the New York Road Runners. She lives in NYC with her three kids and husband. Christine’s professional background is in retail and luxury marketing – previous to NYRR she worked for L’Occitane en Provence and Hastens Beds and did a lot of international … more »

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In this episode she tells us the progression of how the goal to break the American Record went down. Her coach, Jerry Schumacher has known her … more »

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a 2016 Olympic Gold Medalist in triathlon, she’s also a 2014 and 2015 World Champion. She was recruited to compete in triathlon by USA Triathlon after … more »