David Thomas is the director of family counseling at Daystar Counseling in Nashville, TN. He is the co-author of 8 books including the bestselling books Wild Things and Are My Kids on Track. As a licensed therapist, he works with kids and parents on all kinds of different topics. He is a frequent guest on …
more »Lauren recently competed in the Olympic Trials in the 10,000m. She qualified for that race less than a year postpartum at the Portland Track Festival. Lauren was a professional triathlete for a long time after starting to compete in triathlon while in college. She has done 11 70.3 half Ironmans. In this episode, we talk …
more »Staci Drovdahl is the mom of 7 children and is on a mission to ditch the grocery store and improve the health of their family. Their family packed up and moved across the country and built their own home. One of the things that I love about this is that they had a bunch of …
more »Courtney Frerichs just made her second Olympic Team as a steeplechaser for Team USA! Courtney trains with the Bowerman Track Club and is a 2017 World Championships Silver Medalist, 2016 Olympian, and the American Record holder in the steeplechase! In this episode, we talk about her experience at the Olympic Trials and making her second …
more »Neli Vazquez Rowland is the co-founder and president of A Safe Haven. A Safe Haven Foundation is a 501(c)3 not for profit, social enterprise that helps people aspire, transform and sustain their lives as they transition from homelessness to self-sufficiency with pride and purpose. A Safe Haven provides the tools for each individual to overcome …
more »Kate Borsato is on the show today! Kate is a therapist and an educator for pregnancy, postpartum, and early motherhood. She has virtual therapy clinics for Canadian moms and she also has anxiety courses online for moms. The mission of her work is to support moms to live the best life that they possibly can. …
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